Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, December 26, 2012

Christmas Break Bucket List



Remember to take time this holiday season to enjoy simple things.
This year I started a "Christmas Break 2012 Bucket List" in the notes feature of my phone. This includes things we must do (renew kid #1's passport) and things we want to do (visit area museums). 

Every year my husband and I look forward to the long break between Christmas and New Year. We have grandiose plans of how we will spend the time. And every year on January 2nd we look at each other and wonder where the time went.  

While I doubt we will accomplish everything on my list, my hope is that we can use it to prioritize our precious time with our family. My idea is to balance the "have to's" and the "want to's" by alternating our activities for each day. 

When the children go back to school in January, I can rename my list "Spring Break 2013 Bucket List" or slide the items to the list I have started for Summer 2013. 

Here's to being intentional in the way we spend our time this holiday season and every day.  

Carolyn Anderson-Fermann is a public speaker, organizing expert and founder of Simply Organized Life. Would you like to learn 5 simple strategies to keep your New Year's Resolutions? Carolyn will be presenting "Simply Organize the New Year" at this year's Women's Health and Fitness Day, a free healthy lifestyle event on Saturday, January 12, 2013. Register at the Women's Health and Fitness Day website.  

Monday, December 19, 2011

Stress Free Holiday Tip #10

Toy Soldier in Chicago
Tip #10 Have Fun


The holidays are now upon us. This is the time when we all have a choice. As a recovering perfectionist (see holiday tip #8) I have to remind myself that I can choose to stress over all the little things that might need to be done. Or I can make another choice and focus on having fun with my family these next two weeks.  


After a few bumps in the road, I have chosen to have fun. Only the really essential tasks will make it onto my to-do list and calendar, while the others can wait.


I have decided that what I have done thus far is enough. Those last few gifts that I did not purchase can go on  the list for birthdays. The stockings will be hung as a family activity, but the other decorations can stay in the box until next year (note to self, start earlier next year). What my family really needs is for me to be present and not stressed out. 


So, this holiday season, please remind yourself to be really present with your family. Most likely, it is the experiences, not the stuff, that will be remembered years from now. 


Happy Holidays!


Carolyn Anderson-Fermann is a public speaker, organizing expert and founder of Simply Organized Life. Carolyn will taking a break from blogging until the New Year. On Saturday, January 14, 2012 Carolyn will be presenting "Simply Organize the New Year:  5 Simple Strategies to Keep Your New Year's Resolution" at the Women's Health and Fitness Day, a free event. 

Wednesday, November 18, 2009

Tips for Sick Kids

As the parent of two young kids, I am both terrified of the H1N1 virus and know firsthand how easy kids can get sick. When illness strikes, the last thing I want to be doing is running out to a drugstore in the middle of the night. Here are some simple tips for being organized for sick kids:


  • Make time in your schedule to get your kids and yourself vaccinated. Avoiding illness in the first place is the ideal scenario.

  • Teaching kids good hygiene can be difficult, especially if you have toddlers. I recently read about a product called Germy Wormy to teach kids to cough into their sleeve. I made my own reusable one by cutting off the top of an old sock. My child left the thing on for about 10 minutes but usually does cough into the sleeve, so I am glad I didn't buy the Germy Wormy product.

  • Have basic medicine (i.e. Tylenol/Motrin) on hand. I like to keep one bottle upstairs and one downstairs for convenience. When I see one is low, I just add it to my shopping list. I use the notes function in Microsoft Outlook for various lists.

  • Keep a bottle of Pedialyte or Gatorade in your pantry. Just be sure to watch the expiration dates for safety and to avoid waste.

  • Have the telephone number for the doctor's office nearby. I keep these numbers in Outlook, but also in a binder in the kitchen for babysitters and when I cannot get to my computer quickly.

Wednesday, September 23, 2009

Local Hoarding Fatality

In Clinton Township, Michigan a local elderly couple recently died in their home. Fire officials believe the couple's hoarding of stuff may have prevented the couple from exiting the home. The Detroit News reported this as "collecting" but from reading the article it appears to me that the couple might have been hoarders. While professional organizers, such as myself can help, compulsive hoarding is a real disorder requiring the help of a mental health professional.

I should also note that most of my clients are not hoarders or people in need of mental health help. The folks that I work with are mostly busy professionals and families with whom life has gotten a little disorganized.

Sunday, January 13, 2008

Sane Living

Chris Wucherer, a colleague of mine in Ann Arbor, Michigan just started a new blog called "A Woman's Guide to Saner Living." Since most of my clients are busy, high achieving women---with a bit of disorganization---I thought this new blog would be of interest to all of you.

In addition to my life as a professional organizing consultant and business owner; I also have one small child, one large dog, one great husband and a household to manage. As a result, my life isn't always sane or "perfectly" organized. My life is organized well enough for us to live a healthy well balanced life (and invite unexpected visitors in), but I am sure I can learn a few things from Chris.

Friday, January 04, 2008

Organizing for Health

A friend of mine send me a link to a great article in The New York Times on clutter and health. Click here to read it. It is written by Tara Parker-Pope, who recently left The Wall Street Journal. I often enjoyed reading her health column in The Journal. This article and a related blog entry also on January 1, 2008 is valuable as it focuses on changing habits (not bins and boxes) as a way to get organized. The researchers mentioned have been studying the links between being organized and healthy living.