Simplify Your Life (Part 2 of 2)

Living a simple life is easier said than done these days. Many of us are overwhelmed by the vast amount of information and stuff in our lives. We crave organization and simplicity, but often do not know where to start.

Here are some easy ways to simplify your life. With these tips, I hope you will find getting and staying organized a positive experience. 

1) Create Empty Space

This is meant both literally and figuratively. Carving out empty space in our homes, offices, schedules and minds can be very freeing. For the month of May, pick one small area in your home or office that you can empty out. Be careful not to overbook your calendar and leave some empty space, just for you.  

2) Limit Distractions

There are so many ways to limit distractions in daily life, but we overlook most of the them or perhaps feel the need to be distracted or "busy". Some of the distractions I try to avoid include: multitasking, text messaging, recreational shopping, television and magazine subscriptions (although I am a huge fan of the free magazine exchange at my public library). 

3) Learn to Say "No"

This one is particularly difficult for those of us who are people pleasers. I have seen it over and over again, where wonderful people (mostly women) take on too much at their own expense. Taking on too much can run you ragged and leave little time to maintain organization at home or work. 

If you need help simplifying and organizing your life, please contact Carolyn to schedule a complementary telephone consultation. 

Carolyn Anderson-Fermann is a public speaker, organizing expert and founder of Simply Organized Life. Carolyn will be presenting "Spring Clean Your Clutter" at Ann Arbor Rec & Ed. on May 10, 2013. Register now with Ann Arbor Rec & Ed. Bring a friend to this seminar and you both will receive a free 1 hour consultation with Carolyn via telephone. Just introduce yourself on May 10th to sign up. 

Organize Your Medicine Cabinet

Be sure to dispose of expired medicine properly.

It is that time of year when illnesses are going around and I know too well how important it is to have the proper medications accessible. In the spirit of planning ahead and keeping your family safe, I encourage you to organized your medicines in three easy steps:

 

1) Gather All of Your Medicines in One Place

It is best to have one place where you can store all of your medications safely. Pharmacists recommend cool, dry, dark places that are out of reach of children and pets. The other advantage is not having to search all around when you are sick.

 

Time Yourself:  This step should take about 15 minutes depending on how scattered your medicines are.

 

2) Sort

Less is more. Keep only those medications that you currently use and have not expired. It is best to dispose of (see below for disposal guidelines) expired medicines as they loose their effectiveness over time. If you have a lot of medications you can sort them by type (i.e. pain reliever) or family member and place in simple labeled cardboard boxes or bins.

 

Time Yourself:  This step should take about 15 minutes depending on how many medications you have.

 

3) Dispose of Medications Properly

Because medications can get into our water supply and in the hands/paws of children/pets, proper disposal is a must. Many communities, including Washtenaw County, have "take back" programs where you can take both prescription and over the counter (OTC) medications to pharmacies for proper disposal. If your community does not have such a program it is currently recommended that medications be wrapped in duct tape and several layers of plastic bags to prevent crushing in garbage trucks.

 

Time Yourself:  This step should take about 15 minutes depending on how far you live from a participating pharmacy.

Carolyn Anderson-Fermann is a public speaker, organizing expert and founder of Simply Organized Life. Would you like to learn how to keep your family organized? Carolyn will be presenting "Organize Your Family" through Ann Arbor Rec and Ed on Friday, February 8, 2013. Register with Ann Arbor Rec and Ed.